New Beginnings Retreat in Goa, India, 6th – 16th January 2014
Following on from the incredible success of our 2013 retreat, Chaya return to Goa in January 2014 along with Selina Barker, inspirational life design coach and Annabel Jones, highly-acclaimed yoga teacher recently featured in the Times.
Together they will guide guests through a powerful 10 day programme that brings together yoga and practical life coaching to help guests take stock of their lives, reconnect with themselves on a deeper level, identify their true passions and purpose and create a plan for 2014 - that will have them living in alignment to their dreams and fulfilling their potential.
Hosting daily sessions on the deeply practical art of living a created life, Selina's unique approach of combining a practical coaching approach with the yoga philosophy allows her clients to understand how to get clear on what they truly want in life and how to make it happen. Meaning guests will learn how to start bringing their dreams alive from the moment they leave the retreat.
Set amongst cashew and mango groves and only minutes from the magnificent Aswem beach, is one of Goa’s most luxurious eco retreats; Kaju Varo. Winning Conde Naste Traveler's award for best luxury boutique stay in Goa, this is a truly awe-inspiring home for Chaya and we are extremely excited to be hosting another retreat here. Each individually designed eco-lux villa demonstrates contemporary elegance and minimalist design, creating a perfectly serene and peaceful environment for our guests to unwind.
Much-loved teacher Annabel Jones will guide guests through twice daily yoga and meditation classes, allowing guests to better connect to their bodies and heart centres; cultivating a greater love for themselves and creating a space in their life for abundance. Each guest will be given the opportunity to take away an individual practice, designed to gently challenge and open the body whilst promoting a deep ongoing feeling of loving and receiving.
Goan gourmet chefs adept in catering to every desire, will use local, seasonal ingredients to create a delicious, cleansing and nourishing menu; which will balance and clear the body whilst stimulating the palate. From the freshest local seafood to pure raw vegan, the award winning kitchen can accommodate all tastes and dietary requirements.
A full range of complimentary therapies ad beauty treatments will be available upon request. As with all our retreats, each guest will recieve a complimentary treatment of their choice during their stay.
Also included in the retreat price is the opportunity to vist the lively local night market
07:30 - 08:00 Fresh juice, herbal teas, coconut water
08:00 - 10:00 Dynamic slow flow Hatha class (2hrs)
10:00 - 11:00 Buffet brunch
11:00 - 16:00 Treatments, sessions with Selina or free time
16:00 - 17:30 Hatha meditative asana class (90 mins)
19:00 - 20:30 Dinner
20:45 - 21:30 Yoga Nidra or Guided Meditation
Delicious nutrient-rich raw snacks and fresh juices will be served throughout the day, with non-raw food meal and snack options available upon request.
Included in the retreat:
- Private airport transfers
- 1 x treatment of choice
- 2 x daily yoga and meditation classes, plus additional Yoga Nidra and guided meditations
- Group coaching and individual sessions with life design coach Selina
- 2 x unlimited buffet meals, plus juices, teas and mineral water available throughout the day
- A trip to the night market
Cost per guest based on 2 sharing:
£1,495 all inclusive, with flights at additional cost. Single supplement available upon request.