EQUINOX CLEANSE RETREAT with LEANNA BUCHANAN, JUDIT YAGUE HEALING & LUCY HILL
Ibiza | 17th - 24th September 2016
Aligning with the change of seasons, our Equinox Cleanse will create the perfect space for you to clear anything not serving you; physically, emotionally and spiritually. The time of equinox provides the best time to cleanse and detoxify - meaning you can enjoy clearer skin, better digestion, improved moods, weight loss and greater energy levels.
In a beautiful, entirely private villa in the north of the magical isle of Ibiza, this promises to be a very special week... Our first Chaya retreat in Ibiza. We're so pleased to be working with the beautiful teaching of Ibiza-based Leanna Buchanan, who will lead a strengthening and expansive twice-daily yoga practice. Guests can expect 50% raw, nutritionally balanced, alkaline menus; alongside wellbeing food workshops with Chaya's Lucy Hill, to educate and inspire, plus a deeply healing therapeutic massage via the hands of the incredible Judit Yague.
All designed to gently clear the way on every level, for a lighter, brighter you.
- Twice daily, flowing yin-inspired yoga classes, plus meditation and pranayama with Leanna Buchanan / Yoga
- Gently cleanse your body with delicious, organic, 50% raw superfood menus
- Get inspired and informed with a raw and cleanse focussed food workshop with Chaya's Lucy Hill
- Experience a deep healing with therapeutic massage therapist Judit Yague
Ibiza has for many years been known for it's healing and transformational energy. The north of this special island, both tranquil and natural, is the perfect place for a cleansing Chaya retreat. Just 10 minutes from the beach, our zen and peaceful, entirely private finca will host up to 12 guests. Lounge by the pool, relax under the lemon trees, or hike in the hills whilst absorbing the incredible energy of Ibiza.
YOGA | LEANNA BUCHANAN
Leanna teaches Dynamic Flow Yoga, strong yet sensitive, uplifting yet relaxing, energising yet harmonising. A complete body and mind workout focusing on your alignment, your asanas (postures), prana (breath), awareness, strength and flexibility while creating motivation and inspiration. During our retreat, Leanna will lead twice daily yoga asana sessions, with the morning flow focussed on a dynamic cleansing practice and the evening a slow, more inward and yin-influenced, meditative flow. Leanna will also integrate pranayama breathing exercises, meditation and 'kriyas' - ancient yogic practices, to assist in your cleansing process.
Leanna's down-to-earth and light-hearted, loving approach to teaching is perfectly suited to our Equinox Cleanse retreat, enabling you to feel leaner, brighter, more open and totally connected from a cellular level.
Using the bountiful abundance of local fruit and vegetables Ibiza has to offer, Chaya founder, wellbeing food coach and teacher Lucy Hill, will prepare delicious, organic 50% raw, plant-based meals. Full of tasty super foods designed to cleanse and lighten you mentally and physically, whilst energising and brightening you from the inside out.
Homemade nut and seed mylks, cold pressed juices, superfood smoothies and raw chocolate are a standard on all Chaya retreats. Being super-foodie's at heart, we ensure there's absolutely never any compromise on any aspect of the eating experience. We look forward to surprising and delighting you in just how good truly healthy food can taste and feel.
WELLBEING RAW FOOD WORKSHOP | LUCY HILL
Lucy will be hosting a 2-hour workshop during the week covering ‘Raw Food for Wellbeing’. The workshop will discuss what wellbeing eating is, giving you the downlow on 'Raw Foodism'. We'll look at some simple ways to upgrade the way you eat for better health; with a focus on simple ways to create delicious, energising raw meals and snacks. All meaning you feel inspired and in the know about how to feel good through what you eat.
THERAPY | JUDIT YAGUE ALTERNATIVE HEALING
Chaya resident masseuse and healer, Judit Yague is a very special addition to any retreat. Spanish born Judit has been practicing the healing arts for nearly 20 years. Drawing from her many trainings across massage therapy, holistic practices and yoga teacher trainings, her uniquely intuitive practice is profound. To further assist your relaxation, rest and cleanse, a one hour treatment is included in the price of the retreat - with option to extend or book further treatments upon arrival.
TYPICAL DAY RETREAT SCHEDULE
07:30 - 08:00 Herbal teas, cold pressed juice
08:00 - 10:00 Dynamic vinyasa flow class (2hrs)
10:00 - 11:00 Buffet brunch
11:00 - 16:00 Treatments, free time
16:00 - 17:30 Slow flow & meditative asana class (90 mins)
19:00 - 20:30 Dinner
20:45 - 21:30 Yoga Nidra (1 during the week)
PRICE PER GUEST (not including flights)
Based on 2 sharing | £895 luxury bell tent | £995 finca room
Single supplement £1,295 | £1,495
To book a place, please contact Lucy at email@example.com, or call 0044 7866 368798 for more information.
EARLY BOOKING DISCOUNT |
£100 discount on bookings made before 1st May