BALI | 9 DAY YOGA & WELLBEING RETREAT
with STEFFY WHITE + LUCY HILL
27th OCTOBER - 5th NOVEMBER 2018
From £1900 all inclusive (except flights)
Everything you need is inside.
You are the medicine. You are the magic.
Join us in mystical Bali, to connect to your innate powers of manifestation. To deepen and awaken your infinite connection to spirit. To remember your truth. To BE THE MAGIC.
LOCATION | UBUD
Our location for the retreat in Bali is Ubud, the island's yoga destination and a hub of creativity. This bustling and beautiful town is just a short from our incredible retreat home, Blue Karma. Nestled in total privacy amongst the fireflies and the rice paddies, Blue Karma's stunning cottages and suites offer Balinese style with a chic and modern twist. They are surrounded by lush gardens, with a panoramic skyline of the epic Balinese countryside.
Aside from the beautiful yoga practices, we’ll visit a local spiritual healer, some of Bali’s incredible temples and see tropical, beautiful nature at it’s finest… You'll also have time to explore the delights of Ubud at your leisure, where you’ll find plenty of opportunity to shop for the islands unique handicrafts and local art. Or get a crazy-good Balinese massage and just hang in a hammock, dip in the pool and watch the sunset from your balcony. Click on our galleries below to see some incredible images of our destinations.
YOGA | STEFFY WHITE
Steffy White's beautifully balanced teaching suits this retreat approach perfectly. Leading twice daily yoga asana sessions, with a dynamic flow focus in the morning and yin in the evening, her nurturing yet challenging practice is always delivered with a smile. Alongside the physical practice, guests can experience breath practice (pranayama) and guided meditations. Our practices will connect you on every level, to all parts of yourself, clearing a way for new beginnings and awakening your inspirational connection to your highest wisdom. And in turn allowing you to reveal your unique powers for manifestation and magic.
FOOD | CHAYA KITCHEN - INDO STYLE
Chaya's Lucy Hill, aka Chaya Kitchen, will co-curate the menus throughout the trip, which will be delicious, highly nutritious and with a focus on integrating a raw food aspect to the tasty local Balinese and Indonesian recipes. Drawing from naturopathic principles, and utilising the incredible tropical local ingredients, expect fresh, high vibration meals, which will leave you feeling light and bright, cleansed and awake! Lucy will also teach a wellbeing food workshop, enabling guests to leave armed with inspiring, easy tips to integrate the retreat experience in to their daily lives.
WELLBEING FOOD WORKSHOP | LUCY HILL
Lucy will be hosting a 2-hour workshop during the week covering ‘Wellbeing Food’. The workshop will discuss what wellbeing eating is and how to support the body to thrive not just survive. We’ll look at simple and effective ways to upgrade the way you eat for better health; with a focus on creating delicious, energising meals and snacks. All meaning you feel inspired and in the know, about how to feel amazing through the way you eat.
TYPICAL DAILY RETREAT SCHEDULE
07:00 - 08:00 Herbal teas, coconut water
08:00 - 10:00 Dynamic flow Vinyasa class + meditation (2hrs)
10:00 - 11:00 Buffet brunch
11:00 - 16:30 Day trip, free time, treatments
17:00 - 18:30 Yin restorative class (90 mins)
19:00 - 20:30 Dinner
20:45 - 21:30 Yoga Nidra or Guided Meditation (1 per week)
- Arrival transfers
- Twice-daily Indo-inspired plantbased meals
- Full access to all facilities at Blue Karma
- 1 hour massage treatment of choice from the Blue Karma spa
- Visit to a local Balinese healer
- Cacao ceremony and manifestation ritual with Devi Ma
- Blessings at holy water temple Tirta Empul
- 2 x evening meals out, in local gourmet plant-based restaurants
- Wellbeing Raw Food workshop with Lucy
- Additional treatments or optional day trips
The airport in Bali is Denpasar. As experienced Indonesian travellers, we can happily recommend additional accommodation either side of the retreat, should you wish to extend. Once you’ve booked your flight, we’ll help arrange your transfers to Ubud, with check-in from 16:00.
RETREAT COST PER PERSON
Solo Suite £2500
Twin Sharing Suite £2200
Triple Sharing Suite £1900
If you are travelling alone, we can very happily (and always successfully!) pair you up with another guest to share a room. We host so many solo retreaters, it's a beautiful way to meet new people and enjoy the community retreat experience.
We are open to discussing ways to make our retreats accessible to everyone - please do be in contact if you would like to see how we can make this retreat work for you.
To book a place or for any further details, please contact us via the link below. Or if you'd like to have a chat... We're always happy to talk retreats!